Impact of Sleep on Oral Health
You are likely familiar with the general discomfort your body experiences after a night of little to no sleep, but have you noticed the effect it plays on your oral health? Getting a good night’s sleep is essential for overall health and well-being, and it is no different when it comes to oral health. Continue […]
How Holiday Stress Affects Oral Health
While we hope you all have a joyful holiday season, we recognize that many individuals also experience a great deal of stress this time of year. And while you are likely familiar with the effect of stress on your mental and physical health, you may not recognize the impact it has on your oral health […]
How To Stop Grinding Your Teeth and Finally Relieve Jaw Pressure
Do you grind your teeth? Occasional teeth grinding, also known as bruxism, is completely normal and causes no long-term damage. However, frequent grinding can result in a plethora of problems that may require dental attention. Discover what causes bruxism and how you can find relief from subsequent jaw discomfort below. Why does Teeth Grinding Occur? […]
Take it Easy! 3 Stress Zappers to Combat Teeth Grinding
Everyday is accompanied with different short term and long term stressors, and we all know that some days can feel overwhelming at best! Stress starts to take a toll on our bodies if we do not make sure we find ways to manage it, and one area where we commonly take our stress out is […]
Let Go of the Grind! Tips to Stop Grinding Your Teeth
Grinding down on our smile is something we want to avoid, however if you struggle with grinding your teeth, you are not alone. Research has found that over 30 million Americans report grinding their teeth and excessive tooth grinding, also known as Bruxism. Teeth grinding tends to happen when we are asleep, however, many people […]
