Brushing your teeth sets a foundation for the vitality of your oral health, but walking into a store to pick out a new toothbrush for yourself can be quite overwhelming nowadays. Luckily, we are here to help! We will explore the differences between electric and manual toothbrushes to help you determine the best brush for your bite.
Electric vs. Manual Toothbrushes
According to the American Dental Association (ADA), both electric and manual toothbrushes are effective at removing plaque, but each has its own additional benefits. Regardless of the type of toothbrush, the ADA puts a seal of approval on all brushes that are proven to be safe and effective.
Electric Toothbrush Advantages and Disadvantages
The vibration or rotation of bristles on an electric toothbrush helps to remove plaque buildup on your teeth and gums. A review of studies found that electric toothbrushes do remove more plaque than their manual counterpart. Here are several benefits that many people reap through the use of an electric toothbrush:
- Easier for individuals with limited mobility
- Less waste if swappable heads are utilized
- Safe for gums when used properly
- Improved focus when brushing
Electric toothbrushes are great in part because of the variety of features you can choose between based on your needs. For example, if you find that brushing for the full 2 minutes can be challenging, invest in an electric toothbrush with a timer.
One main disadvantage of this type of toothbrush is the cost. Electric toothbrushes vary in pricing but tend to range between $10 and $250. If these are not within your budget, disposable electric toothbrushes are also available, which are typically under $10.
Manual Toothbrush Advantages and Disadvantages
Manual toothbrushes have been around for a long time and they are effective at cleaning your teeth. Manual toothbrushes are also widely available across the country at affordable prices, a clear advantage to those on a budget. However, they do not possess any of the bells and whistles you may find on an electric model such as a timer or smart technology.
No matter what you choose to brush with, make sure you clean your teeth twice daily! Instilling proper oral health care habits into your routine is a step in the right direction towards a shining smile.
