Most people know that smoking causes lung cancer and other respiratory diseases, but it also has a significant impact on your teeth and gums. In this blog post, we’ll take a look at the cost of smoking on oral health and what you can do to prevent it.
Cost of Smoking on Oral Health: Negative Effects of Smoking
Increased risk of gum disease
Smoking weakens the immune system, making it easier for bacteria to build up in the mouth and cause gum disease. The toxins in cigarette smoke irritate the gums, causing them to become red, swollen, and more prone to bleeding. If left untreated, gum disease can lead to tooth loss and even bone damage.
Stained teeth and bad breath
Cigarette smoke contains tar and nicotine, both of which can cause yellow stains on the teeth. In addition, smoking also causes bad breath, which can be embarrassing and affect your social life. Even if you brush your teeth regularly, the odor from smoking can linger in your mouth and clothing. Quitting smoking can also prevent tooth discoloration.
Increased risk of oral cancer
Smoking is one of the leading causes of oral cancer. The toxins in cigarette smoke can damage the DNA in your cells, causing them to grow abnormally and form cancerous tumors. Oral cancer can affect the lips, tongue, gums, and other areas of the mouth, and it can be difficult to treat once it spreads.
Bad Breath (Halitosis)
Smoking can lead to chronic bad breath as it promotes bacteria growth that may produce foul odors.
Loss of Taste and Smell
Smoking can dull your taste and smell senses. This can make eating food less enjoyable and lead to a decreased appetite.
Mouth Sores and Legions
Smokers may be prone to developing painful sores and lesions in the mouth, including smoker’s keratosis. These are white patches on the gums and insides of your cheeks.
Jawbone Loss
Smoking can decrease bone density in your jaw, which supports your teeth. This can create loose teeth and unwanted changes in your facial structure.
How to Prevent the Cost of Smoking on Oral Health
The best way to prevent the cost of smoking on oral health is to quit smoking altogether, but here are some other tips that can help
Practice good oral hygiene
Brush your teeth twice a day with fluoride toothpaste, floss daily, and use mouthwash to kill bacteria and freshen your breath.
Visit Your Dentist Regularly
Regular dental checkups and cleanings are also essential for maintaining good oral health. We recommend seeing your dentist two times a year to help remove plaque and build up that you can’t remove with a toothbrush.
Eat a healthy diet
Eating a diet rich in fruits, vegetables, and whole grains can help support good oral health. These foods contain nutrients that strengthen the immune system and promote healthy gums.
The good news is that quitting smoking and practicing good oral hygiene can help prevent these problems and improve your overall health. If you’re a smoker, it’s never too late to quit – talk to your doctor about resources and support to help you kick the habit for good.
Want to discuss quitting smoking with a doctor? Contact us today for an appointment. We’re always here to support you in your oral health journey.
