There’s nothing better than being a kid (or an adult!) and eating your yearly Halloween candy. However, it’s best to eat Halloween candy in moderation as it is loaded with sugar and can harm your teeth. Here are our best Halloween candy tips for your teeth so you can keep your mouth bright and healthy.
Halloween Candy Tips for Teeth
Limit Sticky Sweets
When it comes to Halloween candy, chocolate is better for your teeth than candy with sticky substances like caramel or gummies. These ingredients can cling to your teeth enamel and make it easy for bacteria to cling to your teeth.
Chew Sugar-Free Gum After Indulging
Chewing sugar-free gum can produce more saliva in your mouth, which will help wash away any sticky or sugary food particles that may later cause cavities.
Avoid Snacking on Candy
Eating candy after you’ve had a full meal will mean that you’ll have more saliva in your mouth, which again will make it easier for you to wash away food particles. It’s better for your blood sugar regulation to eat sugary foods after a full meal, too.
Limit Hard Candies
Not only can hard candies break your teeth, sucking on them can also create cavities as sugar will be in your mouth longer.
Brush and Floss 30 Minutes After Eating
After you eat candy, make sure to brush or floss your teeth to get rid of any lingering food particles. It’s best to wait 30 minutes so the acids in your mouth neutralize.
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At Krengel Dental, weβre not your average dentist. We do everything we can to help your smile shine. If youβre looking for a dentist in Bloomington, MN or St. Louis Park, MN, we would love to help you at one of our metro locations. Visit our contact pageΒ to book an appointment with us.
